1.3 Safe to install
Achieving quality sleep is essential for overall health and well-being. A relaxed state is crucial for falling asleep and enjoying restful slumber. Many individuals experience difficulty both initiating sleep and waking rejuvenated. The Sleep Deeply and Easily app offers a potential solution through audio recordings designed to facilitate relaxation and enhance sleep quality.
This application features the acclaimed "Words to Live By," a stress reduction recording developed with support from Parke-Davis Pharmaceutical. With over 250,000 copies distributed by healthcare professionals as part of a stress management initiative, this resource has garnered considerable recognition in the field.
The primary objectives of the therapy include:
- Reducing daytime stress
- Promoting easier sleep onset at night
- Encouraging overall mental and physical relaxation
Highlighted features of the app include:
- Sleep Therapy: Experience a 30-minute specialized sleep recording by Mr. Barry Zecca, M.A., aimed at alleviating stress during the day and facilitating nighttime rest.
- Reminders: Effectively manage your sleep and wake-up routines with customizable reminders that assist in structuring your daily schedule.
This app serves as a supportive tool for those seeking to enhance their sleep patterns, improve daily performance, and break unhelpful habits. The Sleep Deeply and Easily app is positioned to act as a performance coach in achieving optimal results.
Overview
Sleep Deeply and Easily is a Commercial software in the category Home & Hobby developed by AudioBitts Inc.
The latest version of Sleep Deeply and Easily is 1.3, released on 12/25/2024. It was initially added to our database on 12/25/2024.
Sleep Deeply and Easily runs on the following operating systems: iOS.
Users of Sleep Deeply and Easily gave it a rating of 5 out of 5 stars.
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